the power of repair in parenting

Parenting is full of challenges, but even small moments of connection can make a big difference. In her TED Talk, clinical psychologist Becky Kennedy shares a strategy for strengthening your relationship with your child, even during difficult moments.

Kennedy emphasizes that mistakes are normal and expected. The key is not perfection, it is repair. By acknowledging errors, communicating openly, and taking steps to reconnect after conflict, parents model resilience and emotional awareness. These moments build trust, foster emotional safety, and strengthen connections that ripple into all areas of life.

By embracing opportunities to repair and reconnect, parents help their children feel supported and loved while nurturing their own confidence and well-being. Parenting becomes not just about guidance, but about creating a secure and connected environment where both children and parents can thrive.